Free yoga sessions for residents of Islamabad from May 2

The Sports and Culture Department of the Capital Development Authority in Islamabad is gearing up to introduce a series of wellness initiatives aimed at promoting health and fitness among the city's residents.

Starting from May 2nd, complimentary yoga sessions will be offered at two prominent locations: the Multipurpose Ground in Sector F-6 Markaz and Mehran Gate near Baradri in F-9 Park.

These sessions will be conveniently scheduled in the morning and evening, running from 6 am to 8 am and 4:30 pm to 6:30 pm, respectively, to accommodate various schedules. All individuals, regardless of age or gender, are welcome to participate in these classes free of charge.

Additionally, the Department of Sports and Culture will launch coaching classes for basketball, lawn tennis, and futsal, specifically designed for children under 16 years old.

These coaching sessions will take place at the Multipurpose Ground in Sector F-6 Markaz and Sector G-11 Multipurpose Ground.

Demonstrating its commitment to citizen welfare, the Sports and Culture Wing has established dedicated helpline numbers (051-9201607 and 0331-5181508) to address any inquiries or concerns from the public, ensuring a smooth and enjoyable experience for all participants.